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Rodney Yee's Complete Yoga for Beginners (2014)

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind

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Release Date: Wed, Jan 01, 2014

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English
Runtime: 01 hour 20 minutes
Budget: $0
Revenue: $0

Plot Keyword: yoga, exercise, fitness, instructional video
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