Rating:
0/10 by 0 users
YogaWorks for Everybody: Beginners AM/PM (2009)
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.
Directing:
- Andrea Ambandos
Release Date:
Tue, Dec 01, 2009
Rating: 0/10 by 0 users
Alternative Title:
Country:
United States of America
Language:
English
Runtime: 01 hour 08 minutes
Budget: $0
Revenue: $0
Plot Keyword: yoga, exercise, yoga instructor, woman director, instructional video
Rating: 0/10 by 0 users
Alternative Title:
Country:
United States of America
Language:
English
Runtime: 01 hour 08 minutes
Budget: $0
Revenue: $0
Plot Keyword: yoga, exercise, yoga instructor, woman director, instructional video
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