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Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade (1988)
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
Release Date:
Fri, Jan 01, 1988
Rating: 0/10 by 0 users
Alternative Title:
Country:
United States of America
Language:
English
Runtime: 02 hour 47 minutes
Budget: $0
Revenue: $0
Plot Keyword: human body, health, teacher, exercise, instructional video, qigong
Rating: 0/10 by 0 users
Alternative Title:
Country:
United States of America
Language:
English
Runtime: 02 hour 47 minutes
Budget: $0
Revenue: $0
Plot Keyword: human body, health, teacher, exercise, instructional video, qigong
Yang Jwing-Ming
Himself / Presenter
Jeff Warmouth
Narrator
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