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AM and PM Yoga for Beginners (1998)

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

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Release Date: Thu, Jan 01, 1998

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Alternative Title:
A.M./P.M Yoga - US
Living Yoga: A.M./P.M. Yoga - US
A.M./P.M. Yoga for Beginners - US

Country:
Language:
English
Runtime: 00 hour 48 minutes
Budget: $0
Revenue: $0

Plot Keyword: yoga, exercise, yoga instructor, instructional video, hatha yoga
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