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Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet (1994)
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Release Date:
Sat, Jan 01, 1994
Rating: 0/10 by 0 users
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Country:
United States of America
Language:
English
Runtime: 00 hour 51 minutes
Budget: $0
Revenue: $0
Plot Keyword: diet, bodybuilding, bodybuilder, gym, weightlifting, weight training, fitness, nutrition, instructional video, female bodybuilder
Rating: 0/10 by 0 users
Alternative Title:
Country:
United States of America
Language:
English
Runtime: 00 hour 51 minutes
Budget: $0
Revenue: $0
Plot Keyword: diet, bodybuilding, bodybuilder, gym, weightlifting, weight training, fitness, nutrition, instructional video, female bodybuilder
