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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Release Date:
Sat, Jan 01, 1994
Rating: 0/10 by 0 users
Alternative Title:
Country:
United States of America
Language:
English
Runtime: 00 hour 37 minutes
Budget: $0
Revenue: $0
Plot Keyword: bodybuilding, bodybuilder, gym, exercise, weightlifting, weight training, fitness, instructional video, female bodybuilder
Rating: 0/10 by 0 users
Alternative Title:
Country:
United States of America
Language:
English
Runtime: 00 hour 37 minutes
Budget: $0
Revenue: $0
Plot Keyword: bodybuilding, bodybuilder, gym, exercise, weightlifting, weight training, fitness, instructional video, female bodybuilder
