Rating:
10/10 by 1 users
Jillian Michaels: Extreme Shed and Shred (2012)
This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry
Directing:
Release Date:
Mon, Sep 03, 2012
Rating: 10/10 by 1 users
Alternative Title:
Jillian Michaels - Extreme Shed and Shred - Workout 1 - US
Jillian Michaels - Extreme Shed and Shred - Workout 2 - US
Country:
Language:
Runtime: 01 hour 40 minutes
Budget: $0
Revenue: $0
Plot Keyword: fitness, excercise
Rating: 10/10 by 1 users
Alternative Title:
Jillian Michaels - Extreme Shed and Shred - Workout 1 - US
Jillian Michaels - Extreme Shed and Shred - Workout 2 - US
Country:
Language:
Runtime: 01 hour 40 minutes
Budget: $0
Revenue: $0
Plot Keyword: fitness, excercise
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