Rating:
0/10 by 0 users
10 Rounds - Sample Workout (2020)
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
Release Date:
Mon, Apr 06, 2020
Rating: 0/10 by 0 users
Alternative Title:
10 Rounds With Joel Freeman - US
Country:
United States of America
Language:
English
Runtime: 00 hour 39 minutes
Budget: $0
Revenue: $0
Plot Keyword: bodybuilding, health, kick boxing, exercise, weight lifting, workout, fitness, shadow boxing, combat sports, boxing, exercise and fitness, cardio
Rating: 0/10 by 0 users
Alternative Title:
10 Rounds With Joel Freeman - US
Country:
United States of America
Language:
English
Runtime: 00 hour 39 minutes
Budget: $0
Revenue: $0
Plot Keyword: bodybuilding, health, kick boxing, exercise, weight lifting, workout, fitness, shadow boxing, combat sports, boxing, exercise and fitness, cardio
