Rating:
6/10 by 0 users
Is Mindfulness Right for You? (2021)
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Directing:
- Jeremy Norrie
- Cora Anne
Release Date:
Fri, Jan 08, 2021
Rating: 6/10 by 0 users
Alternative Title:
Country:
United States of America
Language:
English
Runtime: 01 hour 21 minutes
Budget: $0
Revenue: $0
Plot Keyword: meditation, mental health
Rating: 6/10 by 0 users
Alternative Title:
Country:
United States of America
Language:
English
Runtime: 01 hour 21 minutes
Budget: $0
Revenue: $0
Plot Keyword: meditation, mental health
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