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Tony Horton's Next Level (2019)
Tony Horton's Next Level workouts are made for anyone & everyone. Created with 3 levels of intensity, from beginner to advanced, Tony's workouts are designed to help you improve your physical ability & quality of life, all at your own skill level & pace.
Writing:
- Tony Horton
Release Date:
Fri, May 24, 2019
Country: US
Language: En
Runtime:
Country: US
Language: En
Runtime:
Season 2:
Tony provides a simple 11-step physical assessment class to help you orientate your levels of flexibility, strength, and mobility. (21m)
A progression of cardio kickboxing and martial arts moves. (49m)
An advanced morning practice over three rounds. (45m)
Tony teaches unique fitness moves to build body energy. (40m)
We also call this one, My Three Sons. What happens when a fun cardio routine takes 66 minutes from start to finish? You do your best and forget the rest. All three levels are on fire in this one. (68m)
Twenty-five specific moves arranged to stretch and recover. (43m)
Each section has two core moves and a cardio move. (52m)
Tony includes resistance bands for supportive tension. Features a pro golfer.
