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poster of Keyshia Cole: The Way It Is
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Life Coach

Keyshia's life coach and trainer, Jamel, pushes her physically and mentally as she works on her new album; Neffe moves into her new home and clashes with Frankie.

Writing:
  • Tracey Edmonds
  • Keyshia Cole
Stars:
Release Date: Wed, Jul 12, 2006

Country: US
Language: En
Runtime: 22
Subtitle     Direct Link

Season 3:

Life Coach
Episode 1: Life Coach (Nov 11, 2008)
Keyshia's life coach and trainer, Jamel, pushes her physically and mentally as she works on her new album; Neffe moves into her new home and clashes with Frankie.
Guilt-Ridden Moves
Episode 2: Guilt-Ridden Moves (Nov 11, 2008)
Frankie suffers feelings of guilt for having given her daughter up for adoption, and feels Yvonne is taking advantage of events from her past.
Let's Go to Church
Episode 3: Let's Go to Church (Nov 18, 2008)
Frankie and Yvonne heal old wounds and attend church together where they each speak to the congregation; Neffe thinks Frankie may have relapsed and they have a heated exchange.
By Faith We Strive
Episode 4: By Faith We Strive (Nov 25, 2008)
Keyshia meets with a pastor for spiritual guidance; Neffe and Frankie are still bitter over their recent confrontation.
Family Vacation
Episode 5: Family Vacation (Dec 02, 2008)
Keyshia takes her mother and family to Trinidad in an effort to bring everyone closer together.
Learn From My Mistakes
Episode 6: Learn From My Mistakes (Dec 09, 2008)
In a giving mood, Keyshia takes her niece school shopping, gives her clothes to a local community organization and takes her family to a water park.
Nothing but the Blood
Episode 7: Nothing but the Blood (Dec 16, 2008)
Neffe meets with Bishop Eddie Long to discuss Jaylen's baptism; Keyshia puts the finishing touches on her new album.
Full Circle
Episode 8: Full Circle (Dec 23, 2008)
Keyshia visits the local youth center and donates to their annual fundraiser; Neffe gets into an argument with Jaylen's father, Kevin.
Transition in Action
Episode 9: Transition in Action (Dec 30, 2008)
Keyshia takes her family to an Atlanta water park; Frankie and Neffe visit the family therapist; Neffe struggles with her relationship with God.
New Beginnings
Episode 10: New Beginnings (Dec 30, 2008)
Neffe gets the surprise of her life while celebrating her birthday in Las Vegas; Frankie moves out on her own for the first time.

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