Live to 100: Secrets of the Blue Zones (2023)
Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.
Writing:
- Clay Jeter
Release Date:
Wed, Aug 30, 2023
Country: US
Language: En
Runtime:
Country: US
Language: En
Runtime:
Dan Buettner
Self
Season 1:
Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.
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