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The Truth About Food (2007)

Documentary

Series examining how what we eat can change our lives.

Writing:

Stars:

Fiona Bruce

Release Date: Thu, Jan 11, 2007

Country: GB
Language: En
Runtime: 60

Fiona Bruce

Herself - Presenter

Season 1:

Episode 1: How To Be Healthy (Jan 11, 2007)
News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.

Episode 2: How To Be Sexy (Jan 18, 2007)
Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.

Episode 3: How To Feed Your Kids (Jan 25, 2007)
How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.

Episode 4: How To Be Slim (Feb 01, 2007)
If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.

Episode 5: How To Stay Young And Beautiful (Feb 08, 2007)
Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.

Episode 6: How to be the best (Feb 15, 2007)
How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.