Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles (2003)
EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible. Talk about complete: this is like a one-stop shop for your whole body! BRISK WALK (2 miles): Got a little energy going? This 2-mile walking workout builds strength endurance, and flexibility while boosting those energy levels and super-shaping your upper and lower body. It's 30 minutes of power-packed cardio, followed by a targeted body-toning routine, and a series of yoga-like stretching moves with The STRETCHIE that will leave you feeling both challenged and renewed. Your body will love you for it!
Rating: 10/10 by 1 users
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Country:
United States of America
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Runtime: 00 hour 55 minutes
Budget: $0
Revenue: $0
Plot Keyword: exercise, aerobics
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