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poster of The Firm Basics - Fat Burning
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The Firm Basics - Fat Burning (1970)

Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.

Directing:
  • Anna L. Benson
Writing:
  • Mark S. Henriksen
Stars:
Release Date: Thu, Jan 01, 1970

Rating: 0/10 by 0 users

Alternative Title:

Country:
Language:
Runtime: 00 hour 45 minutes
Budget: $0
Revenue: $0

Plot Keyword: exercise, aerobics

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