Rating:
8/10 by 1 users
Gilad: Step Aerobics (2005)
Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location on a Hawaiian beach, the cardiovascular routine helps burn fat and increase energy levels. Recommended for intermediate to advanced fitness levels, Gilad's program begins with a warm-up and ends with a cool-down to help you avoid injury, and includes a bonus abdominal workout.
Release Date:
Tue, Apr 19, 2005
Rating: 8/10 by 1 users
Alternative Title:
Country:
Language:
English
Runtime: 01 hour 00 minutes
Budget: $0
Revenue: $0
Plot Keyword: fitness, exercise and fitness
Rating: 8/10 by 1 users
Alternative Title:
Country:
Language:
English
Runtime: 01 hour 00 minutes
Budget: $0
Revenue: $0
Plot Keyword: fitness, exercise and fitness
